Kindness starts with thinking

Kindness starts with thinking. Thinking about others, how they will feel, react, cope. We all need a bit of kindness in our day. When have you last felt someones kindness in your life? What did that do to your mood, to your day? Like all part of the brain you can develop your empathetic self and help others. This can be as simple as a positive comment, a helping hand, an encouraging word. Kindness is a currency that can be exchange in any country and any language. What can you do to be more kind today?