I will Face Everything And Rise.
The FEAR is always there and so I am reframing my FEAR to Face Everything And Rise.
Cancer survivors harbour deep anxiety, will it come back, when will it come back, will my life be the same? I am not in control of what might happen, none of us are, so in the present moment I choose.
In this moment in this day I will:
Be present
Find a reason to be grateful
Be kind to someone else
Challenge my thinking
Give myself some positive self talk
Recognise I am always in charge of my choices
Remember my warrior is strong
I am in control of my mindset and I will Face Everything And Rise. #thethinkingcoach#mindset#choices#grateful
Comments